Life Reboot

Service Description

What is Creative Group Art Therapy? Creative Group Art Therapy (CGAT) is a fun and supportive space where a small group of people (25+ age) come together to express themselves through art. You don’t need to be an artist or have any special skills! This type of therapy uses different forms of creative expression like art making, music, dance, & drama to help you explore your emotions, reduce stress, and connect with others in a meaningful way. In our sessions, a trained therapist guides the group through various activities, helping everyone feel comfortable and open up. The best part? There’s no judgment – it’s all about self-expression, self-discovery, and personal growth. Whether you're looking to understand yourself better, find a creative outlet, or simply want to experience the joy of making art with others, CGAT offers a unique and rewarding journey that can benefit your mental and emotional well-being. Should I know Art to join Creative Group Art Therapy? Absolutely not! You don’t need to know anything about art to join Creative Group Art Therapy. This is all about expressing yourself, not about creating a masterpiece. Whether you’re a seasoned artist or haven’t picked up a paintbrush since kindergarten, you’re welcome here. It’s about the process, the feelings, and the connections you make – not about the end result. So, come as you are and enjoy the experience! Why This Workshop? Because it’s not just another art class—it’s a chance to explore your emotions, reduce stress, and connect with others in a truly unique way. You’ll dive into a supportive space where you can express yourself freely, gain new insights about your inner world, & build connections with like-minded people. It’s an experience that’s fun, meaningful, and can even be life-changing. About the Facilitator! Piyush is not your average therapist—they’re a Psychologist, a UNESCO-certified Art Therapist, and a Clinical Hypnotherapist with the California Institute of Hypnotherapy. But that’s not all! Piyush is also an illustrator, actor, and founder of Art Adventures Studio—a safe and creative space for art, wellness, and learning. With over a decade of experience in design, theater, and teaching, Piyush brings a unique blend of creativity and therapeutic insight to every session. What will be provided? - Group Art Therapy, All Art Material, Refreshments, A Safe space to be yourself FEE: Super Early Bird - INR 19999/- Early Bird - INR 21999/- Standard - INR 27999/- To Pay